Saturday, September 4, 2010

How to Prevent heart attack

3:22 PM |

Healthy life is a reward. Researchers have even found that the risk for cardiovascular disease and its consequences such as fatal heart attack in a healthy way of life can be quite halved. What hides behind the term "healthy lifestyle" and what can actually do some of the personal risk of heart attack by half to be? Now this one should be aware of the risk factors that can lead to heart attack. Topping the list are smoking and cholesterol. If you get these two to handle, is a big step towards "healthy living" done.


The thing with the risk factor smoking is easy and difficult time. One only has to stop, difficult as it may be. A high cholesterol level you can feel not only can you measure it, but also see. People with obesity in the abdominal region in particular have usually also high cholesterol. The first step to handle this is to get in, so losing weight through healthy diet rich in fruits and vegetables and low in animal fats. The fat should need fats like canola oil and olive oil are covered from plant. These are indeed, like all fats, calories carrier, but included the important fatty acids, the positive impact on cholesterol levels. The most important omega-3 fatty acid is ALA, for which a positive effect on cholesterol and heart health has been demonstrated. ALA is found in canola oil, and especially highly concentrated in linseed oil. Therefore, linseed oil is so healthy and an important donor of valuable omega-3 fatty acids. So it is medically appropriate, part of the daily diet to make linseed oil.

Well, unfortunately, contains linseed oil flavors, direct consumption, not just a culinary delight to make. Moreover, it is very sensitive and valuable fatty acids can be easily destroyed. So it makes sense to use specially treated linseed oil. In a patented process is managed from Germany pharmacists, highly purified linseed oil with a high content of ALA in easy to swallow capsules produce. These capsules are as OmVitum ® from the company Navitum pharmaceutical trade. OmVitum ® is a balanced diet in addition to dietary treatment of atherosclerosis and elevated inflammatory values. Three capsules daily provide the body with the ALA. OmVitum ® as a monthly package (PZN 4604189), or as a cheap three-month supply (PZN 0262160) is accompanying practice pharmacy or health centers for occupancy about. In terms via pharmacy should be noted that OmVitum ® because of the unique composition of seemingly similar products can be ausgetaucht, others by. Each pharmacy, as well as any accompanying health practice can OmVitum ® without additional work directly with clients and patients Navitum shipping for order Pharma.

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